A Garden of Beeping
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01. Mental Health
01.00. Pain
Expectations
Gender Dysphoria
Madness
Suffering
01.10. Distortions
It's Not Your Fault
You Are Not Inherently Bad
You Are Not Other People's Ideas of You
You Are Not Worthless
You Are Not Your Story
You Do Not Need to Be Valid
Your Feelings Are Not Bad or Wrong
01.20. Frameworks
01.61. IFS
Internal Family Systems
Parts
Self
Disciplines
Neurons
Plurality
Psychiatry
Recovery
The Power Threat Meaning Framework
The World is Traumatic
01.30. Identity
Authenticity
Many Faces
Masks
Normality
01.40. Depression and Anxiety
Fear
Freedom
Helplessness
Inner Critic
People Pleasing
01.50. Dissociation
Agents
Dissociation
Dissociative Identities
Inner Equality
Integration
Presence
01.60. Psychosis
Hearing Voices Movement
Psychosis
Warning Signs of Psychosis
01.90. Misc.
Things I Wish I'd Been Told
Mental Health Index
02. Spirituality
02.00. Fundamentals
Belief
Love
The Absolute Truths
There Are No Lines
02.10. Cosmology
God
The Cycle of Things
The Little Ones
Turtles All The Way Down
Spirituality Index
03. Social
03.00. Social Skills
Handling Verbal Threats
Listening
Template for Peace
Trust
Vulnerability
03.10. Relationships
Cancer
Cancer (Inverted)
Owing
Roles
03.20. Structures
Diagnosis
Power
Social Index
04. Coping Skills
04.00. Presence
Beating Depersonalization
Live Your Life
Mindfulness
Noticing
Template for Peace
04.10. Balance
As Inside, So Outside
Breathing
Does It Matter?
Getting Good Sleep
Labels are Words
Releasing Anxiety
Structured Procrastination
Two Kinds of Truth
04.20. Cooperation
Alternatives to Unblending
Know Your Parts
Moderating the Intensity of Sharing
Softening the Critic
Unblending
04.30. Surviving
Cognitive Skills
Coping with Voices
Do Something
Imagination
Tolerating Uncertainty
04.40. Introspection
Why?
Coping Skills Index
Home
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tags
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Tag: social
Tag: social
12 items with this tag.
Feb 15, 2025
You Do Not Need to Be Valid
mental-health
anxiety
distortion
social
Feb 15, 2025
Template for Peace
social
skills
safety
Feb 15, 2025
Handling Verbal Threats
social
skills
safety
Feb 15, 2025
Listening
social
skills
Feb 14, 2025
Cancer (Inverted)
social
politics
Feb 05, 2025
People Pleasing
mental-health
anxiety
social
control
Feb 02, 2025
Vulnerability
mental-health
control
social
Feb 02, 2025
Owing
control
kindness
social
Feb 02, 2025
Roles
labels
identity
social
Feb 02, 2025
Trust
mental-health
control
trauma
social
Feb 02, 2025
Diagnosis
mental-health
labels
identity
social
Feb 02, 2025
Power
control
social